MON · FULL RECIPEGolden Chicken & Rice Skillet
$2.18PER SERVINGTHIS WEEK AT AMY'S KITCHEN
Pantry-Power Week
Five flexible meals built around affordable basics. Every recipe is gluten free and yeast free, with estimated costs under $3 per serving.
WEEK OFAUG 175 MEALSabout $7.79 per person
ONE SIMPLE FAMILY GOAL
Check the pantry before shopping and use one ingredient you already own.
FIVE AFFORDABLE PICKS
Plan less. Cook with confidence.
Tap a meal when your family completes it. Your checks stay on this device for the week.
TUE · FULL RECIPECreamy White Bean Soup
$1.06PER SERVINGWED · FULL RECIPESweet Potato Black Bean Bowls
$1.42PER SERVINGTHU · FULL RECIPEVeggie Egg Breakfast Bowls
$1.35PER SERVINGFRI · FULL RECIPEEasy Taco Rice
$1.78PER SERVINGGROCERY FOCUS
Five flexible basics
- □Rice
- □Beans or lentils
- □Potatoes
- □Frozen vegetables
- □Eggs
ALLERGY-AWARE REMINDER
Protect the meal
Check broth, spice blends, oats, sauces, and canned foods every time—the label can change.
Open the free safety center →FAMILY FUN
Try this together
Let children make a pantry treasure map and circle three foods the family can use.
Visit Kids & Family Fun →SHARE THIS WEEK'S HELP
Invite another family to cook along.
Share the current five-meal guide on Facebook or copy its link.