AFFORDABLE DINNER
Slow-Simmered Pinto Bean Chili
An easy, wholesome recipe made without gluten or yeast ingredients—created for real families and real grocery budgets.
TIME35 minESTIMATED COST$0.98 per servingDIETGluten free + yeast free
🫘$0.98ESTIMATED PER SERVING
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WHAT YOU'LL NEED
Ingredients
- ✓3 cans (15 ounces each) pinto beans, drained and rinsed
- ✓1 can (28 ounces) crushed tomatoes
- ✓1 cup frozen corn
- ✓1 small onion, diced
- ✓1 tablespoon chili powder labeled gluten free
- ✓1 teaspoon ground cumin
- ✓2 garlic cloves, minced
- ✓1 cup water
- ✓1 tablespoon olive oil
- ✓1/2 teaspoon salt
LET'S COOK
Directions
- 1Heat the oil in a large pot over medium heat
- 2Cook the onion 5 minutes, until softened
- 3Add the garlic, chili powder, and cumin and stir 30 seconds
- 4Add the beans, tomatoes, corn, water, and salt
- 5Bring to a gentle boil
- 6Reduce heat and simmer uncovered 25 minutes, stirring occasionally
- 7Divide into four bowls
Keep this meal affordable
Check your pantry first, compare unit prices, use store brands when their labels meet your needs, and freeze extra portions before they are forgotten.
HELP ANOTHER FAMILY
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